YOUR PERSONAL ROAD MAP TO SUCCESS

So many of us have tried "getting healthy" in the past but end up losing the initial excitement and momentum in a few weeks. Others get confused on what's the "right" and "wrong" thing to do. If you have tried all kinds of different diets and methods to get to your goals, but haven't gotten where you want to be, it might be time to team up with me!
As your Health Coach I am committed to your success. I will continuously provide you with motivation and accountability so that you are never alone in your journey. We'll get clear on exactly what you want from your life and create attainable goals that inspire you to go for everything you've ever desired for your health and happiness. I'll share practical and relevant tools that work for your specific lifestyle and also educate you on how to nourish your unique body type.
I believe that knowledge is a powerfol tool that can be utilized to understand why you are stuck and drive you toward a sustainable healthy lifestyle that you've been waiting for.
You won't be in this alone. I got your back.
In each session we will gradually progress toward achieving your goals and creating a sustainable lifestyle that is fun, inspiring and flexible.

6 MONTH PROGRAM

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body's unique needs
  • Set your personal goals and work towards sustainable change
What you get:
  • Two 60-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts and information specific to your needs and goals

90 MINUTE POWER SESSION

A one time 90 minute session to kick off your healthy lifestyle. This is great to address one specific issue or to follow up after you've completed the 6 month program.